*** Before participating in your first kettlebell class, EVERYONE will need to complete a FREE 30 minute intro to kettlebell class. This will allow for proper training and time needed to understand kettlebell concepts and perfect FORM! Call Chris to schedule your intro class! ***
*** Please remember that from now until the snow is over we will no longer be using the front door. Please park in the back and please bring a spare pair of shoes to workout in if you intend to wear shoes to prolong the life of the floor. ***
ENJOY THE PAIN
What is Renaissance Fitness?
Renaissance Fitness classes are an intimate, group fitness style, one hour workout where participants will use a combination of traditional kettlebell exercises, old school body building techniques and body weight exercises. The combination of these elements results in a full body workout with excellent cardiovascular benefit!
Are the workouts hard? Yes however just like anything you do you will get 100% of what you give!
The classes are always a blending of gender, age, experience and fitness levels. Anyone and everyone are welcome to walk in and try a class.
Do not join a gym but do change your life! Group fitness is the wave of the future for all individuals pursuing a healthy lifestyle. Renaissance Fitness offers a friendly and very family-like atmosphere that you will come to love! You will be challenged and you will work hard. That hard work and dedication are what will change your body and quite possibly, your life!
Wear RenFit Gear and get discounts!
Starting October 1st if you wear your RenFit gear to your local Forest Lake Key's Cafe you will recieve 15% off of your bill!
Additionally if you wear your RenFit gear to your local Forest Lake GNC you will recieve 25% off of the original item price!
Wear your Renfit gear to Roxy's Total Image Salon and recieve 15% off of hair and skin products and 10% off clothing and purses!